Experience the power of sleep to support good mental health with a relaxing virtual spa evening on World Sleep Awareness Day.
Friday 19 March, 7.45 – 9.30pm
Email your name and address to timetochangeworcestershire@comfirst.org.uk before Monday 8 March to reserve your place. If you’re one of the first 50 people to register and have a Worcestershire postcode, like the Time to Change Facebook page to receive a little goodnight gift through the post along with the link to join on Zoom for a winding down pamper session with Kate Haynes from Temple Spa.