The Business of Mindfulness has been created to provide training to companies who are looking to help their employees be more resilient and better equipped to deal with today’s changing world? Do you have more of your people absent with sickness due to stress and anxiety. A better mind is more able to cope with stress at work and at home and ultimately you will have a happier work force, able to work with you, to achieve the company’s objectives. The alternative is absenteeism, inefficiency, and an unsustainable business model. Help them be aware of how they can use Mindfulness to prevent stress and have a better quality of life – at home and at work.
Originally a Sales & Marketing Director involved in various SME businesses, I was first attracted to mindfulness to help me deal with the anxiety and stress of running a business. Mindfulness enabled me to become aware of my reactive behaviours and by working mindfully I was able to bring an equanimity to my day-to-day engagement and ultimately was able to introduce it to my staff. Due to this engagement, I saw that I could introduce mindfulness into other businesses. I am an accredited Breathworks Teacher.
If you are interested to have a chat with Chris about how he can help you, please email him on: chrishopkirk@mindfulness.uk.com