Health and Wellbeing Forum sponsored by Lucart Hygiene & Workwell Herefordshire and Worcestershire

Description

The Health and Wellbeing Forum is designed to help you understand the importance of looking after yourself and colleagues in the workplace. These events will include presentations from inspiring experts who will share their best practice and knowledge on a range of topics including Mental Health, Physical Health, Mindfulness and Self-Care.

Speakers
Rachel Nicholls, RJ Fitness and Coaching
Topic: At the age of 70, 80 or 90 I want to be able to…? Rachel will show and teach you10 Bite-Sized Movement Snacks that you can try throughout your day/week/month. These small shifts will create long and lasting impact, helping you to continue doing the things you love to be able to do well into your 90s

Please note for this event, we produce a full detailed delegates list which is distributed to all attendees. The list includes information including attendee name, attendee job title, attendee email address, company sector, company name, company address, website and telephone number. Any information that is updated in the Members area profile on our website will synchronise to our database, which is where the information for the delegates list is pulled from. This is optional and you have the right to withdraw your consent by letting the events team know by emailing [email protected] up until the day prior to the event. All attendees who receive a delegates list must store and file the information correctly within the guidance of GDPR.