Supporting Your Own and Your Child’s Mental Health:
When:
Tuesday 12th October
10:00 – 11:00am
Where:
Online – Zoom
Supporting a child who is struggling with their mental health can be one of the most challenging times for a parent/caregiver.
This workshop aims to open discussions on the difficulties faced by parents/caregivers as well as providing some practical hints and tips on how to prioritise your selfcare whilst holding your child through their own recovery.
It’s Time to Start Positive Thinking:
When:
Tuesday 19th October 2021
10:00 -11:00am
Where:
Online – Zoom
How do we view ourselves and our place in the world?
Understanding why our brain’s love to think negatively and learning how we can challenge those negative self-biases we hold onto.
Give us a call on:
01789 298 615
Send an email to:
training@springfieldmind.org.uk