STEPWAY is working in partnership with the University of Worcester’s Physiotherapy and Occupational Therapy departments to offer free anxiety and fatigue management groups at the LINK Community Hub in Powick.
Delivered by occupational therapy students on placement, the groups are open to veterans, family members and the wider community. Participants do not need an Armed Forces connection.
The groups will explore:
- Managing Anxiety — Mondays: practical breathing, grounding and relaxation techniques.
- Managing Fatigue — Fridays: understanding energy levels, pacing activities and balancing rest with everyday routines.
Initial individual or group discussions will take place on Monday 9 and Friday 13 November, allowing attendees to discuss their challenges, preferences and goals. The weekly groups will formally begin on Monday 16 November for anxiety and Friday 20 November for fatigue management. Session times are to be agreed.
Content will be shaped around the needs and interests of those attending. People can register their interest in either or both groups.
Venue: LINK Community Hub, Hamilton Close, Powick, Worcestershire, WR2 4NH.
To register interest:
Complete the online expression of interest form or call 0300 030 1231.